Your arms and legs flopped around and sometimes you looked like your head wasn't aware of what your body was doing...but you hung in!!! You bounced and flopped in your crazy way for a whole hour- you looked like you might keel over a few times, but you never gave up! You stuck right next to the instructor-student beside you and proudly did your herky-jerky thang through the whole class. I'm proud of you and wish I could have told you, but instead I will print it here to boost anyone else who wants to try something new.
Really, it's not as scary as we make it out to be; if Coral Workout Girl can do it, so can you.