My tutorial for this week is an easy, yummy recipe. Come on, we are all sick of the same old chicken dishes. Let's learn a new one!
Chicken cutlets or tenderloins pounded to 1/4 inch
3 T. white sesame seeds
3 T. black sesame seeds
1 cup panko crumbs
1 t. salt
Mix together seeds, bread crumbs, and salt in a shallow dish (white and black sesame seeds and sesame oil can be found in the Asian food section of your grocery store).
Beat egg in a separate bowl.
Dip chicken in egg then press into the seed/crumb mixture.
Saute in pan with about 1 T. olive oil and 1/2 t. sesame oil until golden brown.
Serve with a salad!
Got a tutorial for me? Well, come on back here tomorrow to link up for fun and prizes!