Why Don't You...Spice Some Nuts?

Photo: McCormick

I love fancy restaurant salads with the spiced nuts sprinkled on top. I feel healthy and decadent at the same time when I make myself one for lunch with a sprinkle of cranberries, feta, and sweet and spicy nuts (My friend, The Treat Girl, loves this salad!).

Sweet and Spicy Nuts!


1 egg white
1/4 cup brown sugar
2 tsp. paprika
1/4 tsp. cayenne pepper

Whisk together ingredients and add 2 cups lightly salted, roasted mixed nuts...or just pecans like I do!

Toss to coat then bake on a foil lined sheet at 350 degrees for 12-15 minutes.


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  1. Hmm, this sounds like the perfect addition for today's lunch!

  2. Pass the Sam Adams and call it perfection ;-)

    Janet xox

  3. I think I'll pass on the salad and just have those nuts!

  4. Yum yum. I'm a new follower and am enjoying exploring your blog.


  5. That looks SO good and super easy. Think I may just have to bookmark.

    Have a great day!

  6. For REALS!!! I DO!!!!! But I've been hooked on those wraps we had a Marzipan's all week...I think I need an intervention.....maybe I'll make spiced nuts :)


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