Clean Eating Challenge
I am preparing for our summer vacation in June and love this Clean Eating Challenge I found online!
Seriously, every single thing you need to get started on a 14 day detox is wrapped up in a nice, little package with this program.
Menus for breakfast, lunch, dinner, and 2 snacks per day
Food ID charts with beautiful photos of each meal
I started on Monday of this week and have only cheated once (I threw a brownie in the garbage and then picked it back out and ate it. I swear, I've turned into an animal when it comes to sugar). The food is delicious and filling and just the jump start I needed to get back to real food. I just celebrated a birthday, and let me tell you, this 43 year old body needs all the help I can give it! I'm just not bouncing back like I used to. I say all the time that I exercise more and eat less that ever and I weigh MORE than ever! I think I need a reset to try to get some control over what I put in my body.
Anyone want to do it with me?