How to Do the Spongebob (Dance)

Well, folks, I'm turning the big 4 - 0 next month and they Big Guy is softening the blow by whisking me away to Key West to drown my sorrows in sunshine and beer. I'm there right now so my kids are helping me out by coming up with my tutorial for this week.

So, without any further ado...

How to do The Spongebob

So, the next time you are at your church social, or your kickboxing class, or family picnic you can bust out some cool dance moves! Bah!

Be back soon, don't forget about Tutorial Tuesday coming at you around 10 pm EST.